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It takes 3500 calories to make a pound of fat!

Babyfood, mixed fruit yogurt, strained
» Baby Foods

Nutrient Amount per 120.0g Proximates Water 98.16 g Energy 90 kcal Energy 378 kj Protein 0.96 g Total lipid (fat) » 0.96 g Fatty acids, total saturated » 0.620 g 4:0, Butanoic, Butyric 0.030 g 6:0, Hexanoic, Caproic 0.020 g 8:0, Octanoic, Caprylic 0.012 g 10:0, Decanoic, Capric 0.026 g 12:0, Dodecanoic, Lauric 0.032 g 14:0, Tetradecanoic, Myristic 0.101 g 16:0, Hexadecanoic, Palmitic 0.263 g 18:0, Octadecanoic, Stearic 0.095 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.263 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.020 g 18:1 undifferentiated, Octadecenoic, Oleic 0.218 g Fatty acids, total polyunsaturated » 0.026 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.018 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.008 g Ash 0.44 g Total carbohydrate » 19.48 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 14.09 g Minerals Calcium, Ca 34 mg Iron, Fe 0.24 mg Magnesium, Mg 5 mg Phosphorus, P 26 mg Potassium, K 74 mg Sodium, Na 19 mg Zinc, Zn 0.13 mg Copper, Cu 0.024 mg Selenium, Se 1.0 mcg Vitamins Vitamin C, total ascorbic acid 14.0 mg Vitamin B1 (Thiamin) 0.024 mg Vitamin B2 (Riboflavin) 0.060 mg Niacin 0.168 mg Vitamin B-6 0.048 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 5.4 mg Vitamin A, IU 80 IU Vitamin A, RAE 6 mcg Retinol 2 mcg Vitamin E (alpha-tocopherol) 0.16 mg Vitamin K (phylloquinone) 0.6 mcg Other Carotene, beta 34 mcg Carotene, alpha 1 mcg Cryptoxanthin, beta 17 mcg Lutein + zeaxanthin 23 mcg

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