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Popcorn has been a food product for over 6,000 years.

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
» Baby Foods

Nutrient Amount per 170.0g Proximates Water 136.17 g Energy 119 kcal Energy 498 kj Protein 1.02 g Total lipid (fat) » 0.17 g Fatty acids, total saturated » 0.014 g 16:0, Hexadecanoic, Palmitic 0.012 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.112 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.111 g Fatty acids, total polyunsaturated » 0.037 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.037 g Ash 1.33 g Total carbohydrate » 31.79 g Fiber, total dietary 4.6 g Digestable carbohydrates » Sugars, total » 18.65 g Sucrose 0.07 g Glucose (dextrose) 11.54 g Fructose 5.64 g Maltose 0.03 g Minerals Calcium, Ca 26 mg Iron, Fe 0.56 mg Magnesium, Mg 17 mg Phosphorus, P 26 mg Potassium, K 275 mg Sodium, Na 3 mg Zinc, Zn 0.17 mg Copper, Cu 0.105 mg Selenium, Se 0.8 mcg Vitamins Vitamin C, total ascorbic acid 1.4 mg Vitamin B1 (Thiamin) 0.037 mg Vitamin B2 (Riboflavin) 0.141 mg Niacin 0.894 mg Pantothenic acid 0.240 mg Vitamin B-6 0.146 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin A, IU 354 IU Vitamin A, RAE 17 mcg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin K (phylloquinone) 26.9 mcg Other Carotene, beta 179 mcg Carotene, alpha 26 mcg Cryptoxanthin, beta 43 mcg Lutein + zeaxanthin 66 mcg

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