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It takes 3500 calories to make a pound of fat!

Babyfood, cookies
» Baby Foods

Nutrient Amount per 100g Proximates Water 5.90 g Energy 433 kcal Energy 1812 kj Protein 11.80 g Total lipid (fat) » 13.20 g Fatty acids, total saturated » 3.700 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.040 g 16:0, Hexadecanoic, Palmitic 2.420 g 18:0, Octadecanoic, Stearic 1.140 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.380 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 7.370 g Fatty acids, total polyunsaturated » 1.110 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.990 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g Ash 2.00 g Total carbohydrate » 67.10 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 24.90 g Minerals Calcium, Ca 101 mg Iron, Fe 4.18 mg Magnesium, Mg 49 mg Phosphorus, P 179 mg Potassium, K 501 mg Sodium, Na 192 mg Zinc, Zn 1.10 mg Copper, Cu 0.074 mg Selenium, Se 17.2 mcg Vitamins Vitamin C, total ascorbic acid 7.0 mg Vitamin B1 (Thiamin) 1.459 mg Vitamin B2 (Riboflavin) 3.229 mg Niacin 15.966 mg Pantothenic acid 0.529 mg Vitamin B-6 5.899 mg Folate, total 70 mcg Folic acid 54 mcg Folate, food 16 mcg Folate, DFE 108 mcg Choline, total 28.3 mg Vitamin B-12 4.59 mcg Vitamin A, IU 23 IU Vitamin A, RAE 6 mcg Retinol 6 mcg Vitamin E (alpha-tocopherol) 0.46 mg Vitamin K (phylloquinone) 5.5 mcg Other Carotene, beta 1 mcg Lutein + zeaxanthin 6 mcg

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