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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Apricots, dehydrated (low-moisture), sulfured, uncooked
»
Fruits and Fruit Juices
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup (119g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 119.0g
Proximates
Water
8.93
g
Energy
381
kcal
Energy
1593
kj
Protein
»
5.83
g
Essential amino acids
Tryptophan
0.104
g
Threonine
0.209
g
Isoleucine
0.180
g
Leucine
0.343
g
Lysine
0.403
g
Methionine
0.029
g
Phenylalanine
0.242
g
Valine
0.213
g
Histidine
0.096
g
Non-essential amino acids
Cystine
0.019
g
Tyrosine
0.136
g
Arginine
0.226
g
Alanine
0.287
g
Aspartic acid
1.335
g
Glutamic acid
0.589
g
Glycine
0.180
g
Proline
0.349
g
Serine
0.334
g
Total lipid (fat)
»
0.74
g
Fatty acids, total saturated
»
0.051
g
16:0, Hexadecanoic, Palmitic
0.044
g
18:0, Octadecanoic, Stearic
0.006
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.319
g
18:1 undifferentiated, Octadecenoic, Oleic
0.319
g
Fatty acids, total polyunsaturated
»
0.144
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.144
g
Ash
4.87
g
Total carbohydrate
98.64
g
Minerals
Calcium, Ca
73
mg
Iron, Fe
7.51
mg
Magnesium, Mg
75
mg
Phosphorus, P
187
mg
Potassium, K
2202
mg
Sodium, Na
15
mg
Zinc, Zn
1.19
mg
Copper, Cu
0.685
mg
Manganese, Mn
0.439
mg
Vitamins
Vitamin C, total ascorbic acid
11.3
mg
Vitamin B1 (Thiamin)
0.051
mg
Vitamin B2 (Riboflavin)
0.176
mg
Niacin
4.260
mg
Pantothenic acid
1.270
mg
Vitamin B-6
0.619
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Vitamin A, IU
15076
IU
Vitamin A, RAE
753
mcg