Americans use about 100 million pounds of tea leaves every year

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Corn, sweet, white, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 2.000 IU
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 2.000 IU
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 2.000 IU
Onions, frozen, whole, cooked, boiled, drained, with salt 26 g 0.1 g 6.1 g 0.7 g 2.000 IU
Onions, frozen, whole, cooked, boiled, drained, without salt 28 g 0.1 g 6.7 g 0.7 g 2.000 IU
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 2.000 IU
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 2.000 IU
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 1.000 IU
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 1.000 IU
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 1.000 IU
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 1.000 IU
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 1.000 IU
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 1.000 IU
Puddings, vanilla, ready-to-eat, fat free 101 g - 20.2 g 2.0 g 1.000 IU
Puddings, tapioca, ready-to-eat, fat free 94 g 0.4 g 21.3 g 1.4 g 1.000 IU
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 1.000 IU
Puddings, chocolate, ready-to-eat, fat free 93 g 0.3 g 20.9 g 1.9 g 1.000 IU
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 1.000 IU
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 1.000 IU
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 1.000 IU
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