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Popcorn has been a food product for over 6,000 years.

Puddings, tapioca, ready-to-eat, fat free
» Sweets

Nutrient Amount per 112.0g Proximates Water 85.40 g Energy 105 kcal Energy 441 kj Protein 1.61 g Total lipid (fat) » 0.39 g Fatty acids, total saturated » 0.137 g 4:0, Butanoic, Butyric 0.008 g 6:0, Hexanoic, Caproic 0.001 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.016 g 18:0, Octadecanoic, Stearic 0.118 g 20:0, Eicosanoic, Arachidic 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.013 g 18:1 undifferentiated, Octadecenoic, Oleic 0.013 g Fatty acids, total polyunsaturated » 0.002 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.002 g Cholesterol 1 mg Ash 0.72 g Total carbohydrate » 23.87 g Digestable carbohydrates » Sugars, total 15.88 g Minerals Calcium, Ca 58 mg Iron, Fe 0.12 mg Magnesium, Mg 6 mg Phosphorus, P 74 mg Potassium, K 78 mg Sodium, Na 209 mg Zinc, Zn 0.19 mg Copper, Cu 0.020 mg Manganese, Mn 0.012 mg Vitamins Vitamin C, total ascorbic acid 0.3 mg Vitamin B1 (Thiamin) 0.015 mg Vitamin B2 (Riboflavin) 0.084 mg Niacin 0.113 mg Pantothenic acid 0.034 mg Vitamin B-6 0.022 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 7.3 mg Vitamin B-12 0.35 mcg Vitamin A, IU 1 IU Vitamin E (alpha-tocopherol) 0.01 mg Tocopherol, gamma 0.01 mg

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