One plain milk chocolate candy bar has more protein than a banana

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 3.000 IU
Cornmeal, degermed, unenriched, white 369 g 1.8 g 79.2 g 7.3 g 3.000 IU
Cornmeal, degermed, enriched, white 369 g 1.8 g 79.2 g 7.3 g 3.000 IU
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 3.000 IU
Cornmeal, whole-grain, white 362 g 3.6 g 76.9 g 8.1 g 3.000 IU
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 3.000 IU
Bread, whole-wheat, prepared from recipe 278 g 5.4 g 51.4 g 8.4 g 3.000 IU
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping 476 g 21.5 g 70.2 g 4.8 g 3.000 IU
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 3.000 IU
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 3.000 IU
Beans, kidney, california red, mature seeds, cooked, boiled, without salt 124 g 0.1 g 22.4 g 9.1 g 3.000 IU
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt 123 g 0.2 g 21.9 g 9.5 g 3.000 IU
Snacks, tortilla chips, plain, white corn 489 g 23.4 g 65.6 g 7.8 g 3.000 IU
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 3.000 IU
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 2.000 IU
Beans, yellow, mature seeds, cooked, boiled, with salt 144 g 1.1 g 25.3 g 9.2 g 2.000 IU
Alcoholic beverage, pina colada, prepared-from-recipe 174 g 1.9 g 22.7 g 0.4 g 2.000 IU
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 2.000 IU
Onions, cooked, boiled, drained, with salt 42 g 0.2 g 9.6 g 1.4 g 2.000 IU
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 2.000 IU
1234 ... 223224225226227228229230231232233234235