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American and Russian space flights have always included chocolate

Soup, cream of vegetable, dry, mix, prepared with water
» Soups, Sauces, and Gravies

Nutrient Amount per 260.0g Proximates Water 237.07 g Energy 107 kcal Energy 447 kj Protein 1.90 g Total lipid (fat) » 5.69 g Fatty acids, total saturated » 1.430 g 14:0, Tetradecanoic, Myristic 0.026 g 16:0, Hexadecanoic, Palmitic 0.806 g 18:0, Octadecanoic, Stearic 0.598 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.548 g 18:1 undifferentiated, Octadecenoic, Oleic 2.548 g Fatty acids, total polyunsaturated » 1.482 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.404 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.104 g Ash 3.04 g Total carbohydrate » 12.30 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total 0.44 g Minerals Calcium, Ca 31 mg Iron, Fe 0.52 mg Magnesium, Mg 10 mg Phosphorus, P 55 mg Potassium, K 96 mg Sodium, Na 1170 mg Zinc, Zn 0.26 mg Copper, Cu 0.104 mg Manganese, Mn 0.182 mg Selenium, Se 4.9 mcg Vitamins Vitamin C, total ascorbic acid 3.9 mg Vitamin B1 (Thiamin) 1.222 mg Vitamin B2 (Riboflavin) 0.107 mg Niacin 0.520 mg Pantothenic acid 0.156 mg Vitamin B-6 0.026 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin B-12 0.13 mcg Vitamin A, IU 3 IU Vitamin E (alpha-tocopherol) 0.44 mg Vitamin K (phylloquinone) 1.8 mcg Other Carotene, beta 3 mcg Lutein + zeaxanthin 3 mcg

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