One plain milk chocolate candy bar has more protein than a banana


Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Carrot juice, canned 40 g 0.2 g 9.3 g 1.0 g 19124.000 IU
Willow, young leaves, chopped (Alaska Native) 122 g 1.6 g 20.7 g 6.1 g 18700.000 IU
Pork, fresh, variety meats and by-products, liver, cooked, braised 165 g 4.4 g 3.8 g 26.0 g 17997.000 IU
Liver cheese, pork 304 g 25.6 g 2.1 g 15.2 g 17490.000 IU
Tomato powder 302 g 0.4 g 74.7 g 12.9 g 17247.000 IU
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 17033.000 IU
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 17033.000 IU
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 16928.000 IU
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 16928.000 IU
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 16898.000 IU
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 16706.000 IU
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 341 g 30.6 g 2.3 g 14.2 g 16670.000 IU
Sweet potato, frozen, cooked, baked, with salt 100 g 0.1 g 23.4 g 1.7 g 16410.000 IU
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 16000.000 IU
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 15740.000 IU
Sweet potato, cooked, boiled, without skin 76 g 0.1 g 17.7 g 1.4 g 15740.000 IU
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) 331 g 29.4 g 2.6 g 14.3 g 15728.000 IU
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 15563.000 IU
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 15563.000 IU
Kale, raw 50 g 0.7 g 10.0 g 3.3 g 15376.000 IU