Cheese is the oldest of all man-made foods

Vitamin A, IU

Entries containing "Vitamin A, IU", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin A, IU
Pate, truffle flavor 327 g 28.5 g 6.3 g 11.2 g 15000.000 IU
Babyfood, carrots, toddler 26 g 0.3 g 5.2 g 0.6 g 14710.000 IU
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 14704.000 IU
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g 14704.000 IU
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 14566.000 IU
Dandelion greens, cooked, boiled, drained, with salt 33 g 0.6 g 6.4 g 2 g 14544.000 IU
Babyfood, carrots and beef, strained 59 g 2.5 g 5.7 g 3.4 g 14452.000 IU
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g 14378.000 IU
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 14210.000 IU
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g 14187.000 IU
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 14051.000 IU
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 13790.000 IU
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 13636.000 IU
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 13621.000 IU
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 13621.000 IU
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g 13328.000 IU
Chicken, capons, giblets, cooked, simmered 164 g 5.4 g 0.8 g 26.4 g 13266.000 IU
Malted drink mix, chocolate, with added nutrients, powder 389 g 3.4 g 84.6 g 4.9 g 13098.000 IU
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 g 0.6 g 82.9 g 4.9 g 12669.000 IU
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 12264.000 IU
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