|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Methionine
|
|
Lentils, sprouted, cooked, stir-fried, without salt
|
101
|
g
|
0.5
|
g
|
21.3
|
g
|
8.8
|
g
|
0.103
|
g
|
|
Soup, pea, split with ham, canned, condensed
|
141
|
g
|
3.3
|
g
|
20.8
|
g
|
7.7
|
g
|
0.103
|
g
|
|
Cereals ready-to-eat, Ralston Corn Biscuits
|
367
|
g
|
1.1
|
g
|
85.8
|
g
|
5.8
|
g
|
0.103
|
g
|
|
Chili, no beans, canned entree
|
118
|
g
|
7.1
|
g
|
6.1
|
g
|
7.5
|
g
|
0.103
|
g
|
|
Pie, vanilla cream, prepared from recipe
|
278
|
g
|
14.4
|
g
|
32.6
|
g
|
4.8
|
g
|
0.103
|
g
|
|
Soup, chunky beef, canned, ready-to-serve
|
66
|
g
|
1.1
|
g
|
10.1
|
g
|
4.0
|
g
|
0.103
|
g
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
352
|
g
|
15.1
|
g
|
46.6
|
g
|
7.4
|
g
|
0.103
|
g
|
|
Babyfood, cereal, barley, prepared with whole milk
|
111
|
g
|
3.3
|
g
|
16.3
|
g
|
4.6
|
g
|
0.103
|
g
|
|
Cookies, chocolate chip, commercially prepared, regular, lower fat
|
453
|
g
|
15.4
|
g
|
73.3
|
g
|
5.8
|
g
|
0.103
|
g
|
|
Nuts, acorns, raw
|
387
|
g
|
23.9
|
g
|
40.8
|
g
|
6.2
|
g
|
0.103
|
g
|
|
Tofu, raw, regular, prepared with calcium sulfate
|
76
|
g
|
4.8
|
g
|
1.9
|
g
|
8.1
|
g
|
0.103
|
g
|
|
Lentils, sprouted, cooked, stir-fried, with salt
|
101
|
g
|
0.5
|
g
|
21.3
|
g
|
8.8
|
g
|
0.103
|
g
|
|
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
|
547
|
g
|
37
|
g
|
51.3
|
g
|
6.6
|
g
|
0.102
|
g
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
0.102
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
0.102
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
0.102
|
g
|
|
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
|
126
|
g
|
0.4
|
g
|
23.3
|
g
|
8.0
|
g
|
0.102
|
g
|
|
Snacks, crisped rice bar, chocolate chip
|
404
|
g
|
13.5
|
g
|
73
|
g
|
5.1
|
g
|
0.102
|
g
|
|
Bread, whole-wheat, commercially prepared, toasted
|
306
|
g
|
4.1
|
g
|
51.2
|
g
|
16.3
|
g
|
0.101
|
g
|
|
Pasta, homemade, made with egg, cooked
|
130
|
g
|
1.7
|
g
|
23.5
|
g
|
5.3
|
g
|
0.101
|
g
|