|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Methionine
|
|
Pie crust, standard-type, prepared from recipe, unbaked
|
469
|
g
|
30.8
|
g
|
42.3
|
g
|
5.7
|
g
|
0.101
|
g
|
|
Nuts, chestnuts, chinese, raw
|
224
|
g
|
1.1
|
g
|
49.1
|
g
|
4.2
|
g
|
0.101
|
g
|
|
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal
|
317
|
g
|
2.5
|
g
|
76.8
|
g
|
9.3
|
g
|
0.100
|
g
|
|
POPEYES, Biscuit, analyzed prior to November 2006
|
400
|
g
|
23.3
|
g
|
41.9
|
g
|
5.7
|
g
|
0.100
|
g
|
|
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted
|
394
|
g
|
4.3
|
g
|
82.9
|
g
|
7.3
|
g
|
0.100
|
g
|
|
Egg custards, dry mix, prepared with 2% milk
|
111
|
g
|
2.7
|
g
|
17.4
|
g
|
4.1
|
g
|
0.100
|
g
|
|
Egg rolls, vegetable, refrigerated, heated
|
196
|
g
|
4.7
|
g
|
32.0
|
g
|
6.6
|
g
|
0.100
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.099
|
g
|
|
Babyfood, cereal, rice, prepared with whole milk
|
115
|
g
|
3.6
|
g
|
16.7
|
g
|
3.9
|
g
|
0.099
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, with salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
0.099
|
g
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
0.099
|
g
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
0.099
|
g
|
|
Lima beans, large, mature seeds, cooked, boiled, without salt
|
115
|
g
|
0.4
|
g
|
20.9
|
g
|
7.8
|
g
|
0.099
|
g
|
|
Nuts, coconut meat, dried (desiccated), toasted
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
0.099
|
g
|
|
Nuts, coconut meat, dried (desiccated), creamed
|
684
|
g
|
69.1
|
g
|
21.5
|
g
|
5.3
|
g
|
0.099
|
g
|
|
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
|
48
|
g
|
1.2
|
g
|
5.5
|
g
|
3.9
|
g
|
0.099
|
g
|
|
Cookies, chocolate chip, refrigerated dough, baked
|
492
|
g
|
22.6
|
g
|
68.2
|
g
|
4.9
|
g
|
0.099
|
g
|
|
Cookies, coconut macaroons, prepared from recipe
|
404
|
g
|
12.7
|
g
|
72.2
|
g
|
3.6
|
g
|
0.099
|
g
|
|
Beans, navy, mature seeds, canned
|
113
|
g
|
0.4
|
g
|
20.5
|
g
|
7.5
|
g
|
0.098
|
g
|
|
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
|
188
|
g
|
12.4
|
g
|
16.5
|
g
|
3.6
|
g
|
0.097
|
g
|