|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Methionine
|
|
Lupins, mature seeds, cooked, boiled, without salt
|
119
|
g
|
2.9
|
g
|
9.9
|
g
|
15.6
|
g
|
0.110
|
g
|
|
Mungo beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.110
|
g
|
|
Snacks, potato chips, plain, unsalted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.110
|
g
|
|
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.110
|
g
|
|
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
|
536
|
g
|
34.6
|
g
|
52.9
|
g
|
7
|
g
|
0.110
|
g
|
|
Cookies, graham crackers, chocolate-coated
|
484
|
g
|
23.2
|
g
|
66.5
|
g
|
5.8
|
g
|
0.110
|
g
|
|
Snacks, potato chips, plain, salted
|
547
|
g
|
37.5
|
g
|
49.7
|
g
|
6.6
|
g
|
0.110
|
g
|
|
Syrups, malt
|
318
|
g
|
-
|
|
71.3
|
g
|
6.2
|
g
|
0.110
|
g
|
|
Beef stew, canned entree
|
95
|
g
|
5.4
|
g
|
6.8
|
g
|
4.9
|
g
|
0.110
|
g
|
|
Danish pastry, raspberry, unenriched
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.110
|
g
|
|
Danish pastry, lemon, unenriched
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.110
|
g
|
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.110
|
g
|
|
Cereals ready-to-eat, Ralston Corn Flakes
|
357
|
g
|
0.9
|
g
|
88.0
|
g
|
5.9
|
g
|
0.110
|
g
|
|
Mungo beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.6
|
g
|
18.3
|
g
|
7.5
|
g
|
0.110
|
g
|
|
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
|
371
|
g
|
18.5
|
g
|
47.8
|
g
|
5.4
|
g
|
0.110
|
g
|
|
Fast foods, miniature cinnamon rolls
|
403
|
g
|
18.0
|
g
|
53.4
|
g
|
7.0
|
g
|
0.110
|
g
|
|
Lupins, mature seeds, cooked, boiled, with salt
|
116
|
g
|
2.9
|
g
|
9.3
|
g
|
15.6
|
g
|
0.110
|
g
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
478
|
g
|
21.1
|
g
|
67.9
|
g
|
5.1
|
g
|
0.110
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
0.110
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
0.110
|
g
|