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Forks weren't widely used in the United States until the 1800s

Acerola juice, raw
» Fruits and Fruit Juices

Nutrient Amount per 242.0g Proximates Water 228.21 g Energy 56 kcal Energy 232 kj Protein 0.97 g Total lipid (fat) » 0.73 g Fatty acids, total saturated » 0.165 g 14:0, Tetradecanoic, Myristic 0.005 g 16:0, Hexadecanoic, Palmitic 0.116 g 18:0, Octadecanoic, Stearic 0.039 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.198 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.196 g Fatty acids, total polyunsaturated » 0.218 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.111 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.106 g Ash 0.48 g Total carbohydrate » 11.62 g Fiber, total dietary 0.7 g Digestable carbohydrates » Sugars, total 10.89 g Minerals Calcium, Ca 24 mg Iron, Fe 1.21 mg Magnesium, Mg 29 mg Phosphorus, P 22 mg Potassium, K 235 mg Sodium, Na 7 mg Zinc, Zn 0.24 mg Copper, Cu 0.208 mg Selenium, Se 0.2 mcg Vitamins Vitamin C, total ascorbic acid 3872.0 mg Vitamin B1 (Thiamin) 0.048 mg Vitamin B2 (Riboflavin) 0.145 mg Niacin 0.968 mg Pantothenic acid 0.496 mg Vitamin B-6 0.010 mg Folate, total 34 mcg Folate, food 34 mcg Folate, DFE 34 mcg Vitamin A, IU 1232 IU Vitamin A, RAE 61 mcg Vitamin E (alpha-tocopherol) 0.44 mg Vitamin K (phylloquinone) 3.4 mcg Other Carotene, beta 738 mcg Lutein + zeaxanthin 41 mcg

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