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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 18.000 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 18.000 mg
Chrysanthemum, garland, cooked, boiled, drained, with salt 20 g 0.1 g 4.3 g 1.6 g 18.000 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 18.000 mg
Pie, pecan, commercially prepared 400 g 18.5 g 57.2 g 4 g 18.000 mg
USDA Commodity, beef, patties (100%), frozen, raw 204 g 15.7 g - 14.6 g 18.000 mg
Desserts, rennin, tablets, unsweetened 84 g 0.1 g 19.8 g 1 g 18.000 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 18.000 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 18.000 mg
Vegetarian meatloaf or patties 197 g 9 g 8 g 21 g 18.000 mg
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 18.000 mg
Acerola, (west indian cherry), raw 32 g 0.3 g 7.7 g 0.4 g 18.000 mg
Chrysanthemum, garland, cooked, boiled, drained, without salt 20 g 0.1 g 4.3 g 1.6 g 18.000 mg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 18.000 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 425 g 36.9 g - 21.5 g 18.000 mg
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 g 15.7 g 13.7 g 13.9 g 18.000 mg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 18.000 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 g 34.4 g - 14.5 g 18.000 mg
Pineapple, canned, water pack, solids and liquids 32 g 0.1 g 8.3 g 0.4 g 18.000 mg
Pie crust, standard-type, frozen, ready-to-bake, baked 514 g 32.8 g 49.6 g 4.4 g 18.000 mg
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