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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Chorizo, pork and beef 455 g 38.3 g 1.9 g 24.1 g 18.000 mg
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 18.000 mg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 18.000 mg
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 18.000 mg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 18.000 mg
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added 191 g 13.9 g 1.4 g 15.2 g 18.000 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 18.000 mg
Lamb, variety meats and by-products, mechanically separated, raw 276 g 23.5 g - 15.0 g 18.000 mg
Ham and cheese spread 245 g 18.5 g 2.3 g 16.2 g 18.000 mg
Nuts, chestnuts, japanese, boiled and steamed 56 g 0.2 g 12.6 g 0.8 g 18.000 mg
Soup, cream of asparagus, dry, mix 366 g 10.8 g 55.8 g 13.8 g 18.000 mg
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 18.000 mg
Goose, domesticated, meat and skin, raw 371 g 33.6 g - 15.9 g 18.000 mg
Turkey, young hen, back, meat and skin, raw 218 g 15.9 g - 17.5 g 18.000 mg
Rhubarb, frozen, uncooked 21 g 0.1 g 5.1 g 0.6 g 18.000 mg
Meatballs, meatless 197 g 9 g 8 g 21 g 18.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 18.000 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 208 g 9.7 g - 28.3 g 18.000 mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake 233 g 6.7 g 38.1 g 6 g 18.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH 399 g 3.7 g 87 g 4.8 g 18.000 mg
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