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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 277 g 22.2 g - 17.9 g 18.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 18.000 mg
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 235 g 13.5 g 15.5 g 13.0 g 18.000 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 18.000 mg
Potatoes, o'brien, home-prepared 81 g 1.3 g 15.5 g 2.4 g 18.000 mg
Fish, salmon, chinook, smoked 117 g 4.3 g - 18.3 g 18.000 mg
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 18.000 mg
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 18.000 mg
Chocolate-flavor beverage mix, powder, prepared with whole milk 85 g 3.2 g 11.9 g 3.2 g 18.000 mg
Fast foods, ham, egg, and cheese sandwich 243 g 11.4 g 21.6 g 13.5 g 18.000 mg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 18.000 mg
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 18.000 mg
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 113 g 5.6 g 15.0 g 1.9 g 18.000 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 18.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 18.000 mg
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 18.000 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 18.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 18.000 mg
Frankfurter, meatless 233 g 13.7 g 7.7 g 19.6 g 18.000 mg
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 18.000 mg
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