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Hawaii is the only US state that grows cacao beans to produce chocolate

Frankfurter, meatless
» Legumes and Legume Products

Nutrient Amount per 140.0g Proximates Water 81.20 g Energy 326 kcal Energy 1364 kj Protein 27.45 g Total lipid (fat) » 19.22 g Fatty acids, total saturated » 2.745 g 12:0, Dodecanoic, Lauric 0.136 g 14:0, Tetradecanoic, Myristic 0.067 g 16:0, Hexadecanoic, Palmitic 1.439 g 18:0, Octadecanoic, Stearic 0.574 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.491 g 18:1 undifferentiated, Octadecenoic, Oleic 3.405 g Fatty acids, total polyunsaturated » 10.980 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.450 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.809 g Ash 1.36 g Total carbohydrate » 10.78 g Fiber, total dietary 5.5 g Minerals Calcium, Ca 46 mg Iron, Fe 1.97 mg Magnesium, Mg 25 mg Phosphorus, P 482 mg Potassium, K 137 mg Sodium, Na 659 mg Zinc, Zn 1.68 mg Copper, Cu 0.988 mg Selenium, Se 10.4 mcg Vitamins Vitamin B1 (Thiamin) 0.617 mg Vitamin B2 (Riboflavin) 1.166 mg Niacin 4.392 mg Pantothenic acid 1.098 mg Vitamin B-6 0.109 mg Folate, total 109 mcg Folate, food 109 mcg Folate, DFE 109 mcg Choline, total 117.9 mg Vitamin B-12 3.29 mcg Vitamin B-12, added 3.29 mcg Vitamin E (alpha-tocopherol) 2.69 mg

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