Cheese closes the stomach and should always be served at the end of a meal.

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 1.722 g
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 1.722 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 1.720 g
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 1.719 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 g 16.2 g 8.7 g 21.8 g 1.718 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404 g 35.0 g - 20.7 g 1.718 g
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 1.718 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 g 12.7 g - 20.3 g 1.716 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 298 g 18.6 g 9.4 g 21.9 g 1.713 g
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 1.711 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 g 11.9 g - 20.6 g 1.711 g
Fish, ocean perch, Atlantic, raw 94 g 1.6 g - 18.6 g 1.711 g
Pork, cured, ham, center slice, separable lean and fat, unheated 203 g 12.9 g 0.1 g 20.2 g 1.710 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw 184 g 10.7 g - 20.6 g 1.710 g
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 1.710 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 1.710 g
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 1.708 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 177 g 9.9 g - 20.5 g 1.708 g
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 1.707 g
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 1.706 g
1234 ... 7475767778798081 ... 227228229230