Forks weren't widely used in the United States until the 1800s

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 203 g 13.4 g - 19.3 g 1.706 g
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 1.705 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 1.704 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 1.703 g
Chicken, cornish game hens, meat only, raw 116 g 3.3 g - 20.0 g 1.702 g
Fish, spot, raw 123 g 4.9 g - 18.5 g 1.700 g
Fish, roe, mixed species, raw 143 g 6.4 g 1.5 g 22.3 g 1.699 g
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 1.699 g
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 1.699 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 g 16.5 g 9.1 g 21.6 g 1.699 g
Turkey roll, light meat 98 g 1.7 g 5.0 g 14.8 g 1.698 g
Turkey, young hen, dark meat, meat and skin, raw 172 g 10.3 g - 18.7 g 1.698 g
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 1.697 g
Fish, catfish, channel, wild, cooked, dry heat 105 g 2.9 g - 18.5 g 1.697 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 1.697 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 1.696 g
Papad 371 g 3.3 g 59.9 g 25.6 g 1.695 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 1.695 g
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 1.694 g
Fast foods, chicken, breaded and fried, light meat (breast or wing) 303 g 18.1 g 12.0 g 21.9 g 1.693 g
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