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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 1.744 g
Fish, cusk, raw 87 g 0.7 g - 19.0 g 1.744 g
Fish, ling, raw 87 g 0.6 g - 19.0 g 1.744 g
Fish, cisco, raw 98 g 1.9 g - 19.0 g 1.744 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157 g 7.7 g - 20.6 g 1.744 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.0 g - 20.6 g 1.743 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 228 g 15.5 g - 20.6 g 1.742 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 1.742 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 1.740 g
Lentils, pink, raw 345 g 2.2 g 59.2 g 25.0 g 1.740 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 1.738 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 1.738 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 1.737 g
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 1.736 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 1.736 g
Fish, haddock, raw 87 g 0.7 g - 18.9 g 1.736 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 1.735 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 370 g 31.2 g - 20.9 g 1.735 g
Fish, scup, raw 105 g 2.7 g - 18.9 g 1.733 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 145 g 6.4 g - 20.5 g 1.733 g
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