Americans use about 100 million pounds of tea leaves every year

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 2.032 g
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 2.030 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 2.030 g
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 g 12.4 g - 22.1 g 2.030 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 267 g 18.8 g - 22.9 g 2.025 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 2.024 g
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 g 3.5 g - 22.2 g 2.022 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 g 4.8 g - 21.8 g 2.021 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 2.020 g
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 2.020 g
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 2.019 g
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 2.019 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 124 g 3.6 g - 21.5 g 2.018 g
Game meat, moose, raw 102 g 0.7 g - 22.2 g 2.018 g
Game meat, goat, cooked, roasted 143 g 3.0 g - 27.1 g 2.016 g
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 2.015 g
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 2.014 g
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 2.011 g
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 2.010 g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 g 8.9 g 0.4 g 24.0 g 2.009 g
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