It takes 3500 calories to make a pound of fat!

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 1.131 g
Tofu, fried, prepared with calcium sulfate 271 g 20.2 g 10.5 g 17.2 g 1.131 g
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 1.130 g
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 1.130 g
Pork, cured, ham, patties, grilled 342 g 30.9 g 1.7 g 13.3 g 1.130 g
Fast foods, cheeseburger; double, large patty, with condiments and vegetables 273 g 16.9 g 15.4 g 14.7 g 1.126 g
Beef, cured, corned beef, brisket, raw 198 g 14.9 g 0.1 g 14.7 g 1.125 g
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 1.122 g
Mollusks, octopus, common, raw 82 g 1.0 g 2.2 g 14.9 g 1.114 g
Pork sausage, pre-cooked 378 g 35.0 g - 14.5 g 1.114 g
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g 1.112 g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 g 10.2 g 30.1 g 12.6 g 1.112 g
Cheese, cottage, lowfat, 2% milkfat 90 g 1.9 g 3.6 g 13.7 g 1.111 g
Egg, yolk, raw, frozen, salted 274 g 23 g 1.6 g 14 g 1.111 g
Fast foods, roast beef sandwich, plain 249 g 9.9 g 24.1 g 15.5 g 1.111 g
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 1.110 g
Sausage, Polish, beef with chicken, hot 259 g 19.4 g 3.6 g 17.6 g 1.110 g
Polish sausage, pork 326 g 28.7 g 1.6 g 14.1 g 1.110 g
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 1.108 g
Fast foods, hamburger; double, large patty; with condiments and vegetables 239 g 11.8 g 17.8 g 15.2 g 1.108 g
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