|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Fast foods, cheeseburger; single, large patty; plain
|
305
|
g
|
17.0
|
g
|
20.8
|
g
|
17.3
|
g
|
1.240
|
g
|
|
Lamb, variety meats and by-products, heart, raw
|
122
|
g
|
5.7
|
g
|
0.2
|
g
|
16.5
|
g
|
1.240
|
g
|
|
|
Fast foods, cheeseburger; single, large patty; with condiments and bacon
|
282
|
g
|
15.9
|
g
|
18.9
|
g
|
15.8
|
g
|
1.239
|
g
|
|
Goose, liver, raw
|
133
|
g
|
4.3
|
g
|
6.3
|
g
|
16.4
|
g
|
1.239
|
g
|
|
Frankfurter, turkey
|
223
|
g
|
17.3
|
g
|
3.8
|
g
|
12.2
|
g
|
1.238
|
g
|
|
Fish, sablefish, raw
|
195
|
g
|
15.3
|
g
|
-
|
|
13.4
|
g
|
1.232
|
g
|
|
Egg, yolk, raw, frozen
|
303
|
g
|
25.6
|
g
|
1.2
|
g
|
15.5
|
g
|
1.230
|
g
|
|
Pork, fresh, carcass, separable lean and fat, raw
|
376
|
g
|
35.1
|
g
|
-
|
|
13.9
|
g
|
1.230
|
g
|
|
Babyfood, meat, chicken, junior
|
146
|
g
|
9.6
|
g
|
-
|
|
14
|
g
|
1.228
|
g
|
|
|
Fast foods, hamburger; double, regular, patty; plain
|
295
|
g
|
14.4
|
g
|
24.1
|
g
|
17.1
|
g
|
1.226
|
g
|
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
103
|
g
|
3.8
|
g
|
2.8
|
g
|
14.5
|
g
|
1.223
|
g
|
|
|
Cheese, feta
|
264
|
g
|
21.3
|
g
|
4.1
|
g
|
14.2
|
g
|
1.219
|
g
|
|
|
Egg, yolk, raw, fresh
|
317
|
g
|
26.5
|
g
|
3.6
|
g
|
15.9
|
g
|
1.217
|
g
|
|
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
454
|
g
|
40.7
|
g
|
-
|
|
20.4
|
g
|
1.215
|
g
|
|
|
Mollusks, cuttlefish, mixed species, raw
|
79
|
g
|
0.7
|
g
|
0.8
|
g
|
16.2
|
g
|
1.213
|
g
|
|
Peanut flour, low fat
|
428
|
g
|
21.9
|
g
|
31.3
|
g
|
33.8
|
g
|
1.213
|
g
|
|
|
Pork, fresh, variety meats and by-products, lungs, cooked, braised
|
99
|
g
|
3.1
|
g
|
-
|
|
16.6
|
g
|
1.211
|
g
|
|
|
Veal, variety meats and by-products, lungs, raw
|
90
|
g
|
2.3
|
g
|
-
|
|
16.3
|
g
|
1.208
|
g
|
|
|
Bologna, pork
|
247
|
g
|
19.9
|
g
|
0.7
|
g
|
15.3
|
g
|
1.204
|
g
|
|
|
Turkey, young tom, skin only, cooked, roasted
|
422
|
g
|
37.3
|
g
|
-
|
|
20.1
|
g
|
1.202
|
g
|