One plain milk chocolate candy bar has more protein than a banana

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 1.198 g
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 1.197 g
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 1.196 g
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 1.196 g
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 1.194 g
Picnic loaf, pork, beef 232 g 16.6 g 4.8 g 14.9 g 1.193 g
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 1.192 g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 1.189 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 1.187 g
Pork, fresh, variety meats and by-products, kidneys, raw 100 g 3.3 g - 16.5 g 1.185 g
Luncheon meat, pork, beef 353 g 32.2 g 2.3 g 12.6 g 1.185 g
Babyfood, meat, turkey, strained 111 g 6.2 g 1.4 g 11.5 g 1.184 g
Pork, fresh, variety meats and by-products, mechanically separated, raw 304 g 26.5 g - 15.0 g 1.180 g
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 1.180 g
Liver cheese, pork 304 g 25.6 g 2.1 g 15.2 g 1.178 g
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 1.178 g
Seeds, safflower seed meal, partially defatted 342 g 2.4 g 48.7 g 35.6 g 1.176 g
Turkey, all classes, skin only, cooked, roasted 442 g 39.7 g - 19.7 g 1.176 g
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 1.176 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 1.175 g
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