One plain milk chocolate candy bar has more protein than a banana


Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 1.174 g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 1.173 g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 1.173 g
Turkey sticks, breaded, battered, fried 279 g 16.9 g 17 g 14.2 g 1.168 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.6 g 0.5 g 26.9 g 1.168 g
Mollusks, scallop, mixed species, imitation, made from surimi 99 g 0.4 g 10.6 g 12.8 g 1.167 g
Oven-roasted chicken breast roll 134 g 7.7 g 1.8 g 14.6 g 1.167 g
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 1.166 g
Mollusks, squid, mixed species, raw 92 g 1.4 g 3.1 g 15.6 g 1.164 g
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 1.164 g
Turkey patties, breaded, battered, fried 283 g 18 g 15.7 g 14 g 1.161 g
Beef, variety meats and by-products, mechanically separated beef, raw 276 g 23.5 g - 15.0 g 1.161 g
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 1.160 g
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 1.160 g
Cheese fondue 229 g 13.5 g 3.8 g 14.2 g 1.160 g
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 1.160 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.5 g 0.9 g 26.8 g 1.160 g
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 1.160 g
Babyfood, meat, chicken sticks, junior 188 g 14.4 g 1.5 g 14.6 g 1.160 g
Beef, variety meats and by-products, pancreas, raw 235 g 18.6 g - 15.7 g 1.158 g