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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Natto 212 g 11 g 14.4 g 17.7 g 1.509 g
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 1.508 g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 1.508 g
Beef, cured, smoked, chopped beef 133 g 4.4 g 1.9 g 20.2 g 1.508 g
Chicken, broilers or fryers, dark meat, meat only, raw 125 g 4.3 g - 20.1 g 1.507 g
Squab, (pigeon), meat and skin, raw 294 g 23.8 g - 18.5 g 1.506 g
Beef, rib, shortribs, separable lean only, choice, raw 173 g 10.2 g - 19.1 g 1.506 g
Fish, spot, raw 123 g 4.9 g - 18.5 g 1.505 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 1.505 g
Ham and cheese spread 245 g 18.5 g 2.3 g 16.2 g 1.504 g
Veal, loin, separable lean and fat, raw 163 g 9.1 g - 18.9 g 1.504 g
Chicken, cornish game hens, meat only, raw 116 g 3.3 g - 20.0 g 1.504 g
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 1.504 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 1.502 g
Fish, catfish, channel, wild, cooked, dry heat 105 g 2.9 g - 18.5 g 1.502 g
Beans, french, mature seeds, raw 343 g 2.0 g 64.1 g 18.8 g 1.502 g
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 203 g 13.4 g - 19.3 g 1.502 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 281 g 22.2 g - 19 g 1.502 g
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 1.502 g
Veal, rib, separable lean and fat, raw 162 g 9.0 g - 18.9 g 1.501 g
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