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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g 1.531 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 1.530 g
Veal, variety meats and by-products, spleen, cooked, braised 129 g 2.9 g - 24.1 g 1.529 g
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 1.527 g
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 1.527 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 1.526 g
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 1.526 g
Peanut butter, chunk style, with salt 589 g 49.9 g 21.6 g 24.1 g 1.525 g
Peanut butter, chunk style, without salt 589 g 49.9 g 21.6 g 24.1 g 1.525 g
Game meat, squirrel, raw 120 g 3.2 g - 21.2 g 1.525 g
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 1.524 g
Fish, rockfish, Pacific, mixed species, raw 94 g 1.6 g - 18.8 g 1.524 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 1.522 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g 1.522 g
Fast foods, hamburger, large, triple patty, with condiments 267 g 16.0 g 11.0 g 19.3 g 1.522 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g 1.522 g
Veal, shank (fore and hind), separable lean and fat, raw 113 g 3.5 g - 19.2 g 1.522 g
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 1.521 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 1.521 g
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 1.520 g
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