Italians consume a million and a half tons of spaghetti every year

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 1.548 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw 186 g 11.3 g - 19.6 g 1.546 g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 1.546 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 1.546 g
Chicken, broilers or fryers, drumstick, meat only, raw 119 g 3.4 g - 20.6 g 1.545 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 g 25.7 g - 19.9 g 1.545 g
Fish, cusk, raw 87 g 0.7 g - 19.0 g 1.544 g
Duck, domesticated, meat only, raw 132 g 6.0 g - 18.3 g 1.544 g
Fish, ling, raw 87 g 0.6 g - 19.0 g 1.543 g
Fish, cisco, raw 98 g 1.9 g - 19.0 g 1.543 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 166 g 9.2 g - 19.4 g 1.542 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 1.542 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 1.541 g
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 1.541 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 1.541 g
Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 g 6.8 g - 19.4 g 1.540 g
Veal, ground, raw 144 g 6.8 g - 19.4 g 1.540 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 g 12.8 g - 19.5 g 1.539 g
Veal, shoulder, arm, separable lean and fat, raw 132 g 5.4 g - 19.3 g 1.539 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 g 19.1 g - 19.3 g 1.537 g
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