Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Fast foods, danish pastry, fruit 356 g 17.0 g 47.9 g 5.1 g 33.000 mcg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 33.000 mcg
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 33.000 mcg
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 33.000 mcg
Cookies, oatmeal, prepared from recipe, without raisins 447 g 17.9 g 66.4 g 6.8 g 33.000 mcg
Cookies, chocolate chip, prepared from recipe, made with butter 488 g 28.4 g 58.2 g 5.7 g 33.000 mcg
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 35 g 0.4 g 4.9 g 3.0 g 33.000 mcg
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 33.000 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 33.000 mcg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 33.000 mcg
Broadbeans (fava beans), mature seeds, canned 71 g 0.2 g 12.4 g 5.5 g 33.000 mcg
BURGER KING, Original Chicken Sandwich 286 g 15.4 g 24.4 g 12.6 g 33.000 mcg
Beans, snap, green, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 33.000 mcg
Beans, snap, yellow, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 33.000 mcg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 33.000 mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 33.000 mcg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 33.000 mcg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 33.000 mcg
Beans, snap, yellow, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 33.000 mcg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 32.000 mcg
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