Low fat diets can make you depressed

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 35.000 mcg
Babyfood, cereal, oatmeal, with honey, dry 391 g 7 g 69.3 g 13.5 g 35.000 mcg
Babyfood, cereal, high protein, prepared with whole milk 111 g 3.8 g 11.6 g 8.7 g 35.000 mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 79 g 0.7 g 18.7 g 2.6 g 35.000 mcg
Swamp cabbage, cooked, boiled, drained, with salt 20 g 0.2 g 3.7 g 2.1 g 35.000 mcg
Egg, whole, cooked, poached 142 g 9.9 g 0.8 g 12.5 g 35.000 mcg
Babyfood, peas, dices, toddler 64 g 0.8 g 10.3 g 3.9 g 35.000 mcg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 35.000 mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 338 g 0.6 g 85.4 g 3.3 g 35.000 mcg
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 34.000 mcg
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g 34.000 mcg
Cereals, farina, enriched, cooked with water, with salt 48 g 0.1 g 10.5 g 1.4 g 34.000 mcg
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 34.000 mcg
Oranges, raw, navels 49 g 0.2 g 12.5 g 0.9 g 34.000 mcg
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g 34.000 mcg
Cereals, farina, enriched, cooked with water, without salt 48 g 0.1 g 10.5 g 1.4 g 34.000 mcg
Corn with red and green peppers, canned, solids and liquids 75 g 0.6 g 18.2 g 2.3 g 34.000 mcg
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 34.000 mcg
Cookies, oatmeal, commercially prepared, soft-type 409 g 14.7 g 65.7 g 6.1 g 34.000 mcg
Fast foods, biscuit, with egg and ham 230 g 14.1 g 16.4 g 10.6 g 34.000 mcg
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