Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 14.000 mcg
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 14.000 mcg
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 14.000 mcg
Acerola, (west indian cherry), raw 32 g 0.3 g 7.7 g 0.4 g 14.000 mcg
Soup, escarole, canned, ready-to-serve 11 g 0.7 g 0.7 g 0.6 g 14.000 mcg
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 14.000 mcg
Cornsalad, raw 21 g 0.4 g 3.6 g 2 g 14.000 mcg
Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 g 14.2 g - 28.2 g 14.000 mcg
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 14.000 mcg
Game meat, bison, top round, separable lean only, 1" steak, raw 122 g 2.4 g - 23.3 g 14.000 mcg
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 14.000 mcg
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 14.000 mcg
Babyfood, corn and sweet potatoes, strained 68 g 0.3 g 15.2 g 1.3 g 14.000 mcg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 14.000 mcg
Cake, boston cream pie, commercially prepared 252 g 8.5 g 42.9 g 2.4 g 14.000 mcg
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 14.000 mcg
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 14.000 mcg
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 14.000 mcg
Litchis, raw 66 g 0.4 g 16.5 g 0.8 g 14.000 mcg
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g 14.000 mcg
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