Folate, total
Entries containing "Folate, total", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Kale, frozen, cooked, boiled, drained, without salt | 30 | g | 0.5 | g | 5.2 | g | 2.8 | g | 14.000 | mcg |
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Loquats, raw | 47 | g | 0.2 | g | 12.1 | g | 0.4 | g | 14.000 | mcg |
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Lambsquarters, cooked, boiled, drained, without salt | 32 | g | 0.7 | g | 5 | g | 3.2 | g | 14.000 | mcg |
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Mangos, raw | 65 | g | 0.3 | g | 17 | g | 0.5 | g | 14.000 | mcg |
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Mammy-apple, (mamey), raw | 51 | g | 0.5 | g | 12.5 | g | 0.5 | g | 14.000 | mcg |
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Soup, escarole, canned, ready-to-serve | 11 | g | 0.7 | g | 0.7 | g | 0.6 | g | 14.000 | mcg |
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Soup, clam chowder, new england, canned, condensed | 72 | g | 2.1 | g | 10.3 | g | 3.2 | g | 14.000 | mcg |
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Babyfood, corn and sweet potatoes, strained | 68 | g | 0.3 | g | 15.2 | g | 1.3 | g | 14.000 | mcg |
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Mountain yam, hawaii, raw | 67 | g | 0.1 | g | 16.3 | g | 1.3 | g | 14.000 | mcg |
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Orange-grapefruit juice, canned, unsweetened | 43 | g | 0.1 | g | 10.3 | g | 0.6 | g | 14.000 | mcg |
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Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS | 372 | g | 1.6 | g | 86.4 | g | 5.4 | g | 14.000 | mcg |
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Mushrooms, shiitake, stir-fried | 48 | g | 0.4 | g | 7.7 | g | 3.5 | g | 14.000 | mcg |
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Mushrooms, brown, Italian, or Crimini, raw | 27 | g | 0.1 | g | 4.1 | g | 2.5 | g | 14.000 | mcg |
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Soursop, raw | 66 | g | 0.3 | g | 16.8 | g | 1 | g | 14.000 | mcg |
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Sapodilla, raw | 83 | g | 1.1 | g | 20.0 | g | 0.4 | g | 14.000 | mcg |
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Passion-fruit, (granadilla), purple, raw | 97 | g | 0.7 | g | 23.4 | g | 2.2 | g | 14.000 | mcg |
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Tamarinds, raw | 239 | g | 0.6 | g | 62.5 | g | 2.8 | g | 14.000 | mcg |
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Sugar-apples, (sweetsop), raw | 94 | g | 0.3 | g | 23.6 | g | 2.1 | g | 14.000 | mcg |
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Onions, young green, tops only | 25 | g | 0.1 | g | 5.7 | g | 1.8 | g | 14.000 | mcg |
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Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 128 | g | 3.4 | g | - | 22.9 | g | 14.000 | mcg | |