Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Cheese, muenster, low fat 274 g 17.6 g 3.5 g 24.7 g 10.950 g
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA 509 g 26.0 g 56.0 g 12.7 g 10.942 g
OSCAR MAYER, Braunschweiger Liver Sausage (sliced) 331 g 29.4 g 2.6 g 14.3 g 10.940 g
Oil, bearded seal (Oogruk) (Alaska Native) 899 g 99.6 g - 0.6 g 10.926 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 10.920 g
Beef sausage, fresh, cooked 332 g 28.0 g 0.4 g 18.2 g 10.905 g
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) 341 g 30.6 g 2.3 g 14.2 g 10.890 g
Margarine, vegetable oil spread, 60% fat, stick, no salt 537 g 60.4 g 0.7 g 0.1 g 10.884 g
Margarine, vegetable oil spread, 60% fat, stick 537 g 60.4 g 0.7 g 0.1 g 10.884 g
Cheese, mozzarella, low sodium 280 g 17.1 g 3.1 g 27.5 g 10.867 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 10.860 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 g 26.8 g - 22.4 g 10.850 g
Snacks, beef jerky, chopped and formed 410 g 25.6 g 11 g 33.2 g 10.850 g
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA 508 g 26 g 54.6 g 14 g 10.800 g
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 10.790 g
Mayonnaise dressing, no cholesterol 688 g 77.8 g 0.3 g - 10.784 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 340 g 26.7 g - 23.1 g 10.780 g
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 10.770 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 306 g 26.1 g - 16.5 g 10.760 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw 304 g 26.0 g - 16.3 g 10.740 g