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Italians consume a million and a half tons of spaghetti every year

OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 50.50 g Energy 331 kcal Energy 1387 kj Protein 14.25 g Total lipid (fat) » 29.35 g Fatty acids, total saturated » 10.940 g 12:0, Dodecanoic, Lauric 0.040 g 14:0, Tetradecanoic, Myristic 0.420 g 16:0, Hexadecanoic, Palmitic 6.990 g 18:0, Octadecanoic, Stearic 3.490 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 15.480 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.210 g 18:1 undifferentiated, Octadecenoic, Oleic 14.271 g Fatty acids, total polyunsaturated » 3.730 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.370 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.360 g Cholesterol 178 mg Ash 3.35 g Total carbohydrate » 2.60 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 1.20 g Minerals Calcium, Ca 9 mg Iron, Fe 10.51 mg Magnesium, Mg 14 mg Phosphorus, P 199 mg Potassium, K 202 mg Sodium, Na 1159 mg Zinc, Zn 3.40 mg Copper, Cu 0.500 mg Manganese, Mn 0.148 mg Vitamins Vitamin C, total ascorbic acid 9.0 mg Vitamin B1 (Thiamin) 0.230 mg Vitamin B2 (Riboflavin) 1.600 mg Niacin 9.190 mg Pantothenic acid 3.450 mg Vitamin B-6 0.330 mg Folate, total 47 mcg Folate, food 47 mcg Folate, DFE 47 mcg Vitamin B-12 18.78 mcg Vitamin A, IU 15728 IU Vitamin A, RAE 4723 mcg Retinol 4723 mcg Vitamin D 44 IU

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