The average person ingests about a ton of food and drink each year.


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Fat, chicken 900 g 99.8 g - - 29.800 g
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 29.698 g
Beef, retail cuts, separable fat, raw 674 g 70.9 g - 8.2 g 29.450 g
Fat, turkey 900 g 99.8 g - - 29.400 g
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 29.380 g
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 29.018 g
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 28.970 g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 884 g 100 g - - 28.843 g
Beef, retail cuts, separable fat, cooked 680 g 70.3 g - 10.7 g 28.500 g
Chocolate-flavored hazelnut spread 541 g 29.7 g 62.2 g 5.4 g 28.423 g
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 884 g 100 g - - 28.421 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 28.101 g
Fat, goose 900 g 99.8 g - - 27.700 g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 884 g 100 g - - 27.200 g
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 27.050 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 g 59.2 g - 12.2 g 27.020 g
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 26.904 g
Snacks, corn-based, extruded, cones, nacho-flavor 536 g 31.7 g 57.3 g 6.5 g 26.790 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 26.396 g
Spices, nutmeg, ground 525 g 36.3 g 49.3 g 5.8 g 25.940 g