Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.590 g
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 0.590 g
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 196 g 10.2 g - 24.4 g 0.590 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 228 g 15.5 g - 20.6 g 0.589 g
Fast foods, taco salad with chili con carne 111 g 5.0 g 10.2 g 6.7 g 0.589 g
USDA Commodity, beef, patties (100%), frozen, cooked 249 g 16.4 g 0.9 g 23.0 g 0.589 g
Fish, mackerel, king, cooked, dry heat 134 g 2.6 g - 26 g 0.589 g
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 0.589 g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX 367 g 1.7 g 89.3 g 3.7 g 0.589 g
Sauce, plum, ready-to-serve 184 g 1.0 g 42.8 g 0.9 g 0.588 g
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 0.588 g
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 0.587 g
Olives, ripe, canned (jumbo-super colossal) 81 g 6.9 g 5.6 g 1.0 g 0.586 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 0.586 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 0.585 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 g 15.8 g - 26.8 g 0.583 g
Fast foods, chimichanga, with beef and red chili peppers 223 g 10.1 g 24.1 g 9.5 g 0.582 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 0.582 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 0.581 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 0.580 g
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