Low fat diets can make you depressed


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 g 100 g - - 45.228 g
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) 884 g 100 g - - 45.209 g
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 42.741 g
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 42.380 g
Oil, sesame, salad or cooking 884 g 100 g - - 41.700 g
Vegetable oil, oat 884 g 100 g - - 40.870 g
Shortening bread, soybean (hydrogenated) and cottonseed 884 g 100 g - - 40.600 g
Fish oil, salmon 902 g 100 g - - 40.324 g
Oil, vegetable, sunflower, linoleic (less than 60%) 884 g 100 g - - 40.100 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 884 g 100 g - - 38.009 g
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 884 g 100 g - - 37.991 g
Oil, soybean, salad or cooking, (hydrogenated) 884 g 100 g - - 37.600 g
Seeds, sunflower seed kernels, toasted, without salt 619 g 56.8 g 20.6 g 17.2 g 37.507 g
Seeds, sunflower seed kernels, toasted, with salt added 619 g 56.8 g 20.6 g 17.2 g 37.507 g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 884 g 100 g - - 37.174 g
Salad dressing, mayonnaise, soybean oil, without salt 717 g 79.4 g 2.7 g 1.1 g 37.100 g
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 884 g 100 g - - 36.847 g
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated) 719 g 80.5 g 0.9 g 0.9 g 36.600 g
Oil, vegetable, sunflower, linoleic, (hydrogenated) 884 g 100 g - - 36.400 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 884 g 100 g - - 36.038 g