Forks weren't widely used in the United States until the 1800s


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed 721 g 80.6 g - 1.9 g 35.800 g
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 884 g 100 g - - 35.638 g
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 35.077 g
Oil, vegetable, rice bran 884 g 100 g - - 35.000 g
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g 34.294 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 34.294 g
Fish oil, menhaden 902 g 100 g - - 34.197 g
Nuts, pine nuts, dried 673 g 68.4 g 13.1 g 13.7 g 34.071 g
Salad dressing, french, home recipe 631 g 70.2 g 3.4 g 0.1 g 33.700 g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon 884 g 100 g - - 33.500 g
Oil, corn, peanut, and olive 884 g 100 g - - 33.033 g
Oil, bearded seal (Oogruk) (Alaska Native) 899 g 99.6 g - 0.6 g 33.001 g
Salad dressing, peppercorn dressing, commercial, regular 564 g 61.4 g 3.5 g 1.2 g 32.972 g
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g 32.884 g
Seeds, sunflower seed kernels, dry roasted, without salt 582 g 49.8 g 24.1 g 19.3 g 32.884 g
Salad dressing, caesar dressing, regular 528 g 57.7 g 3.1 g 1.2 g 32.857 g
Oil, peanut, salad or cooking 884 g 100 g - - 32.000 g
Fish oil, sardine 902 g 100 g - - 31.867 g
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 31.520 g
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 31.520 g