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Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 0.157 mg
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 0.157 mg
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 g 3.7 g 1.8 g 6.6 g 0.157 mg
Pokeberry shoots, (poke), raw 23 g 0.4 g 3.7 g 2.6 g 0.157 mg
Mung beans, mature seeds, cooked, boiled, without salt 105 g 0.4 g 19.2 g 7.0 g 0.156 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308 g 22.2 g - 25.3 g 0.156 mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 g 4.9 g - 20.4 g 0.156 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 143 g 6.1 g - 20.7 g 0.156 mg
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 0.156 mg
Kale, scotch, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 0.156 mg
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 0.156 mg
Kale, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 0.156 mg
Cake, german chocolate, dry mix, pudding-type 401 g 9.5 g 80.1 g 4 g 0.156 mg
Mung beans, mature seeds, cooked, boiled, with salt 105 g 0.4 g 19.2 g 7.0 g 0.156 mg
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g 0.156 mg
Kale, scotch, cooked, boiled, drained, without salt 28 g 0.4 g 5.6 g 1.9 g 0.156 mg
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 0.155 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 0.155 mg
Wasabi, root, raw 109 g 0.6 g 23.5 g 4.8 g 0.155 mg
Crackers, matzo, egg 391 g 2.1 g 78.6 g 12.3 g 0.155 mg
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