It takes 3500 calories to make a pound of fat!

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Wasabi, root, raw 109 g 0.6 g 23.5 g 4.8 g 0.155 mg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 0.155 mg
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 0.155 mg
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 0.155 mg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 0.154 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 151 g 2.9 g 0.7 g 30.6 g 0.154 mg
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 0.154 mg
Biscuits, plain or buttermilk, dry mix 428 g 15.4 g 63.3 g 8 g 0.154 mg
Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 g 0.1 g 2.8 g 4.7 g 0.154 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 279 g 14.1 g - 35.5 g 0.154 mg
Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 g 0.1 g 2.8 g 4.7 g 0.154 mg
Tortillas, ready-to-bake or -fry, corn 218 g 2.9 g 44.6 g 5.7 g 0.154 mg
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 0.154 mg
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g 0.154 mg
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 0.154 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 0.154 mg
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g 0.154 mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g 0.154 mg
Turkey, drumstick, smoked, cooked, with skin, bone removed 208 g 9.8 g - 27.9 g 0.154 mg
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 0.154 mg
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