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Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g 0.163 mg
Mushrooms, shiitake, stir-fried 48 g 0.4 g 7.7 g 3.5 g 0.163 mg
Chard, swiss, cooked, boiled, drained, without salt 20 g 0.1 g 4.1 g 1.9 g 0.163 mg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 0.163 mg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g 0.162 mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 235 g 13.8 g - 25.8 g 0.162 mg
Salad dressing, buttermilk, lite 225 g 17.3 g 16.2 g 1.0 g 0.162 mg
Bread, egg 283 g 6 g 47.8 g 9.5 g 0.162 mg
Fast foods, burrito, with beans, cheese, and beef 163 g 6.6 g 19.6 g 7.2 g 0.162 mg
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.162 mg
Fast foods, tostada, with beef and cheese 193 g 10.0 g 14.0 g 11.7 g 0.162 mg
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 0.162 mg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 0.162 mg
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 0.162 mg
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.162 mg
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 0.162 mg
Snacks, popcorn, oil-popped, microwave, regular flavor 583 g 43.6 g 45.1 g 7.3 g 0.162 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 g 17.3 g 1.4 g 18.2 g 0.162 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g 0.162 mg
Salad dressing, ranch dressing, reduced fat 219 g 17.3 g 16.2 g 1.0 g 0.162 mg
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