Copper, Cu
Entries containing "Copper, Cu", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Copper, Cu | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Jew's ear, (pepeao), raw | 25 | g | 0.0 | g | 6.8 | g | 0.5 | g | 0.445 | mg |
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Rice cake, cracker (include hain mini rice cakes) | 392 | g | 4.3 | g | 81.1 | g | 7.1 | g | 0.445 | mg |
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Snacks, rice cakes, brown rice, plain, unsalted | 387 | g | 2.8 | g | 81.5 | g | 8.2 | g | 0.445 | mg |
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Crackers, whole-wheat | 444 | g | 17.2 | g | 68.6 | g | 8.8 | g | 0.444 | mg |
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Crackers, whole-wheat, low salt | 443 | g | 17.2 | g | 68.6 | g | 8.8 | g | 0.444 | mg |
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Persimmons, japanese, dried | 274 | g | 0.6 | g | 73.4 | g | 1.4 | g | 0.442 | mg |
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Spices, chervil, dried | 237 | g | 3.9 | g | 49.1 | g | 23.2 | g | 0.440 | mg |
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Beans, french, mature seeds, raw | 343 | g | 2.0 | g | 64.1 | g | 18.8 | g | 0.440 | mg |
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Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 333 | g | 2.6 | g | 73.4 | g | 11.3 | g | 0.440 | mg |
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Snacks, potato chips, fat-free, made with olestra | 274 | g | 0.7 | g | 65 | g | 7.7 | g | 0.440 | mg |
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Squab, (pigeon), meat and skin, raw | 294 | g | 23.8 | g | - | 18.5 | g | 0.437 | mg | |
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Oat flour, partially debranned | 404 | g | 9.1 | g | 65.7 | g | 14.7 | g | 0.437 | mg |
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Coffee, instant, with sugar, mocha-flavor, powder | 460 | g | 15.9 | g | 74.0 | g | 5.3 | g | 0.435 | mg |
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Nuts, coconut meat, raw | 354 | g | 33.5 | g | 15.2 | g | 3.3 | g | 0.435 | mg |
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Mollusks, conch, baked or broiled | 130 | g | 1.2 | g | 1.7 | g | 26.3 | g | 0.435 | mg |
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Mollusks, octopus, common, raw | 82 | g | 1.0 | g | 2.2 | g | 14.9 | g | 0.435 | mg |
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Wheat, hard red winter | 327 | g | 1.5 | g | 71.2 | g | 12.6 | g | 0.434 | mg |
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Kanpyo, (dried gourd strips) | 258 | g | 0.6 | g | 65.0 | g | 8.6 | g | 0.433 | mg |
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Quail, breast, meat only, raw | 123 | g | 3.0 | g | - | 22.6 | g | 0.433 | mg | |
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Squab, (pigeon), light meat without skin, raw | 134 | g | 4.5 | g | - | 21.8 | g | 0.433 | mg | |