|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Candies, REESE'S PIECES Candy
|
497
|
g
|
24.8
|
g
|
59.9
|
g
|
12.5
|
g
|
0.410
|
mg
|
|
Spices, mustard seed, yellow
|
469
|
g
|
28.8
|
g
|
34.9
|
g
|
24.9
|
g
|
0.410
|
mg
|
|
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
|
509
|
g
|
26.1
|
g
|
57.3
|
g
|
11.3
|
g
|
0.410
|
mg
|
|
Cereals ready-to-eat, wheat, puffed, fortified
|
364
|
g
|
1.2
|
g
|
79.6
|
g
|
14.7
|
g
|
0.409
|
mg
|
|
McDONALD'S, Peanuts (for Sundaes)
|
640
|
g
|
52.9
|
g
|
16.2
|
g
|
28.0
|
g
|
0.408
|
mg
|
|
Pork, fresh, variety meats and by-products, heart, raw
|
118
|
g
|
4.4
|
g
|
1.3
|
g
|
17.3
|
g
|
0.408
|
mg
|
|
Soybeans, mature cooked, boiled, without salt
|
173
|
g
|
9.0
|
g
|
9.9
|
g
|
16.6
|
g
|
0.407
|
mg
|
|
Cereals ready-to-eat, FAMILIA
|
388
|
g
|
6.3
|
g
|
73.8
|
g
|
9.5
|
g
|
0.407
|
mg
|
|
Soybeans, mature seeds, cooked, boiled, with salt
|
173
|
g
|
9.0
|
g
|
9.9
|
g
|
16.6
|
g
|
0.407
|
mg
|
|
Turkey, liver, all classes, raw
|
228
|
g
|
16.4
|
g
|
2.3
|
g
|
17.8
|
g
|
0.407
|
mg
|
|
Snacks, sesame sticks, wheat-based, salted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
0.406
|
mg
|
|
Snacks, sesame sticks, wheat-based, unsalted
|
541
|
g
|
36.7
|
g
|
46.5
|
g
|
10.9
|
g
|
0.406
|
mg
|
|
Oat bran, raw
|
246
|
g
|
7.0
|
g
|
66.2
|
g
|
17.3
|
g
|
0.403
|
mg
|
|
Beans, fava, in pod, raw
|
88
|
g
|
0.7
|
g
|
17.6
|
g
|
7.9
|
g
|
0.402
|
mg
|
|
Crackers, melba toast, rye (includes pumpernickel)
|
389
|
g
|
3.4
|
g
|
77.3
|
g
|
11.6
|
g
|
0.401
|
mg
|
|
Cake, chocolate, dry mix, regular
|
428
|
g
|
15.6
|
g
|
73
|
g
|
5.9
|
g
|
0.400
|
mg
|
|
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand
|
334
|
g
|
1.4
|
g
|
79.9
|
g
|
12.5
|
g
|
0.400
|
mg
|
|
Pate, goose liver, smoked, canned
|
462
|
g
|
43.8
|
g
|
4.7
|
g
|
11.4
|
g
|
0.400
|
mg
|
|
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
|
341
|
g
|
30.6
|
g
|
2.3
|
g
|
14.2
|
g
|
0.400
|
mg
|
|
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
|
471
|
g
|
19.3
|
g
|
62.2
|
g
|
12.2
|
g
|
0.400
|
mg
|