One plain milk chocolate candy bar has more protein than a banana


Aspartic acid

Entries containing "Aspartic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Aspartic acid
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g 2.771 g
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 2.769 g
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 2.768 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g 2.767 g
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 2.767 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 2.766 g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 2.765 g
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 2.764 g
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 g 3.6 g - 31.0 g 2.764 g
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 2.763 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 202 g 8.3 g - 29.8 g 2.762 g
Turkey, young hen, dark meat, meat only, cooked, roasted 192 g 7.8 g - 28.4 g 2.761 g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 2.760 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 2.759 g
Lentils, pink, raw 345 g 2.2 g 59.2 g 25.0 g 2.758 g
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 2.758 g
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 2.756 g
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 2.754 g
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 2.754 g
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 170 g 5.4 g - 28.5 g 2.754 g