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Forks weren't widely used in the United States until the 1800s

Game meat, horse, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient Amount per 340.0g Proximates Water 217.53 g Energy 595 kcal Energy 2489 kj Protein » 95.68 g Essential amino acids Tryptophan 1.187 g Threonine 4.291 g Isoleucine 4.536 g Leucine 7.589 g Lysine 8.153 g Methionine 2.118 g Phenylalanine 3.934 g Valine 4.957 g Histidine 3.675 g Non-essential amino acids Cystine 1.336 g Tyrosine 2.999 g Arginine 6.266 g Alanine 5.494 g Aspartic acid 9.411 g Glutamic acid 13.943 g Glycine 4.621 g Proline 4.444 g Serine 3.652 g Total lipid (fat) » 20.57 g Fatty acids, total saturated » 6.460 g 12:0, Dodecanoic, Lauric 0.034 g 14:0, Tetradecanoic, Myristic 0.748 g 16:0, Hexadecanoic, Palmitic 4.794 g 18:0, Octadecanoic, Stearic 0.680 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.208 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.394 g 18:1 undifferentiated, Octadecenoic, Oleic 5.814 g Fatty acids, total polyunsaturated » 2.890 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.292 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.598 g Cholesterol 231 mg Ash 4.45 g Minerals Calcium, Ca 27 mg Iron, Fe 17.10 mg Magnesium, Mg 85 mg Phosphorus, P 840 mg Potassium, K 1289 mg Sodium, Na 187 mg Zinc, Zn 12.99 mg Copper, Cu 0.581 mg Manganese, Mn 0.075 mg Selenium, Se 45.9 mcg Vitamins Vitamin C, total ascorbic acid 6.8 mg Vitamin B1 (Thiamin) 0.340 mg Vitamin B2 (Riboflavin) 0.408 mg Niacin 16.456 mg Vitamin B-6 1.122 mg Vitamin B-12 10.74 mcg

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