Mangosteen, canned, syrup pack
» Fruits and Fruit Juices

Nutrient	Amount per 216.0g
Proximates
Water	174.83	g
Energy	158	kcal
Energy	659	kj
Protein	0.89	g
Total lipid (fat)	1.25	g
Ash	0.35	g
Total carbohydrate »	38.69	g
Fiber, total dietary	3.9	g
Minerals
Calcium, Ca	26	mg
Iron, Fe	0.65	mg
Magnesium, Mg	28	mg
Phosphorus, P	17	mg
Potassium, K	104	mg
Sodium, Na	15	mg
Zinc, Zn	0.45	mg
Copper, Cu	0.149	mg
Manganese, Mn	0.220	mg
Vitamins
Vitamin C, total ascorbic acid	6.3	mg
Vitamin B1 (Thiamin)	0.117	mg
Vitamin B2 (Riboflavin)	0.117	mg
Niacin	0.618	mg
Pantothenic acid	0.069	mg
Vitamin B-6	0.039	mg
Folate, total	67	mcg
Folate, food	67	mcg
Folate, DFE	67	mcg
Vitamin A, IU	76	IU
Vitamin A, RAE	4	mcg
Other
Carotene, beta	35	mcg
Carotene, alpha	2	mcg
Cryptoxanthin, beta	19	mcg

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