foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

One plain milk chocolate candy bar has more protein than a banana

Turkey, young hen, breast, meat and skin, cooked, roasted
» Poultry Products

Nutrient Amount per 686.0g Proximates Water 430.05 g Energy 1331 kcal Energy 5570 kj Protein » 197.57 g Essential amino acids Tryptophan 2.202 g Threonine 8.671 g Isoleucine 10.009 g Leucine 15.462 g Lysine 18.158 g Methionine 5.605 g Phenylalanine 7.759 g Valine 10.345 g Histidine 6.009 g Non-essential amino acids Cystine 2.140 g Tyrosine 7.580 g Arginine 13.878 g Alanine 12.485 g Aspartic acid 19.085 g Glutamic acid 31.727 g Glycine 11.250 g Proline 8.904 g Serine 8.740 g Total lipid (fat) » 53.92 g Fatty acids, total saturated » 15.435 g 12:0, Dodecanoic, Lauric 0.137 g 14:0, Tetradecanoic, Myristic 0.343 g 16:0, Hexadecanoic, Palmitic 9.192 g 18:0, Octadecanoic, Stearic 3.773 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 17.150 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 2.813 g 18:1 undifferentiated, Octadecenoic, Oleic 13.926 g 20:1, Eicosenoic, Gadoleic 0.137 g 22:1 undifferentiated, Docosenoic, Erucic 0.069 g Fatty acids, total polyunsaturated » 13.240 g 18:2 undifferentiated, Octadecadienoic, Linoleic 10.427 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.549 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.303 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.206 g 22:6 n-3, Docosahexaenoic (DHA) 0.274 g Cholesterol 494 mg Ash 7.27 g Minerals Calcium, Ca 151 mg Iron, Fe 9.33 mg Magnesium, Mg 178 mg Phosphorus, P 1441 mg Potassium, K 1983 mg Sodium, Na 398 mg Zinc, Zn 13.51 mg Copper, Cu 0.295 mg Manganese, Mn 0.144 mg Selenium, Se 191.4 mcg Vitamins Vitamin B1 (Thiamin) 0.364 mg Vitamin B2 (Riboflavin) 0.878 mg Niacin 45.811 mg Pantothenic acid 4.253 mg Vitamin B-6 3.224 mg Folate, total 41 mcg Folate, food 41 mcg Folate, DFE 41 mcg Vitamin B-12 2.40 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved