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Hawaii is the only US state that grows cacao beans to produce chocolate

Turkey, fryer-roasters, dark meat, meat only, cooked, roasted
» Poultry Products

Nutrient Amount per 140.0g Proximates Water 92.95 g Energy 227 kcal Energy 949 kj Protein » 40.38 g Essential amino acids Tryptophan 0.459 g Threonine 1.796 g Isoleucine 2.100 g Leucine 3.217 g Lysine 3.805 g Methionine 1.169 g Phenylalanine 1.603 g Valine 2.145 g Histidine 1.260 g Non-essential amino acids Cystine 0.420 g Tyrosine 1.596 g Arginine 2.817 g Alanine 2.500 g Aspartic acid 3.921 g Glutamic acid 6.590 g Glycine 2.003 g Proline 1.680 g Serine 1.796 g Total lipid (fat) » 6.03 g Fatty acids, total saturated » 2.030 g 12:0, Dodecanoic, Lauric 0.014 g 14:0, Tetradecanoic, Myristic 0.042 g 16:0, Hexadecanoic, Palmitic 1.064 g 18:0, Octadecanoic, Stearic 0.602 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.372 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.196 g 18:1 undifferentiated, Octadecenoic, Oleic 1.134 g 20:1, Eicosenoic, Gadoleic 0.028 g 22:1 undifferentiated, Docosenoic, Erucic 0.014 g Fatty acids, total polyunsaturated » 1.806 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.470 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.056 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.210 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.028 g 22:6 n-3, Docosahexaenoic (DHA) 0.042 g Cholesterol 157 mg Ash 1.37 g Minerals Calcium, Ca 36 mg Iron, Fe 3.37 mg Magnesium, Mg 34 mg Phosphorus, P 274 mg Potassium, K 344 mg Sodium, Na 111 mg Zinc, Zn 5.78 mg Copper, Cu 0.312 mg Manganese, Mn 0.035 mg Selenium, Se 57.3 mcg Vitamins Vitamin B1 (Thiamin) 0.071 mg Vitamin B2 (Riboflavin) 0.347 mg Niacin 4.859 mg Pantothenic acid 1.894 mg Vitamin B-6 0.532 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg Vitamin B-12 0.55 mcg

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