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Rice is the staple food of more than one-half of the world's population

Toppings, strawberry
» Sweets

Nutrient Amount per 340.0g Proximates Water 112.20 g Energy 864 kcal Energy 3614 kj Protein 0.68 g Total lipid (fat) » 0.34 g Fatty acids, total saturated » 0.017 g 16:0, Hexadecanoic, Palmitic 0.014 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.048 g 18:1 undifferentiated, Octadecenoic, Oleic 0.048 g Fatty acids, total polyunsaturated » 0.170 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.099 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.071 g Ash 1.36 g Total carbohydrate » 225.42 g Fiber, total dietary 2.4 g Digestable carbohydrates » Sugars, total 93.09 g Minerals Calcium, Ca 20 mg Iron, Fe 0.95 mg Magnesium, Mg 14 mg Phosphorus, P 17 mg Potassium, K 173 mg Sodium, Na 71 mg Zinc, Zn 0.20 mg Copper, Cu 0.109 mg Manganese, Mn 0.568 mg Selenium, Se 2.7 mcg Vitamins Vitamin C, total ascorbic acid 46.6 mg Vitamin B1 (Thiamin) 0.037 mg Vitamin B2 (Riboflavin) 0.082 mg Niacin 0.547 mg Pantothenic acid 0.163 mg Vitamin B-6 0.041 mg Folate, total 20 mcg Folate, food 20 mcg Folate, DFE 20 mcg Choline, total 33.3 mg Vitamin A, IU 61 IU Vitamin A, RAE 3 mcg Vitamin E (alpha-tocopherol) 0.34 mg Vitamin K (phylloquinone) 2.4 mcg Other Carotene, beta 31 mcg Lutein + zeaxanthin 31 mcg

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